PTSD (Post-traumatic stress disorder)

You may have PTSD symptoms such as a sense of impending danger and distressing recollections. But with new coping mechanisms, you can regain your sense of security and recover from the trauma.

 PTSD - What is it ?

 It's common to feel scared, unhappy, nervous, and alienated after a stressful event. But if the distress persists, you can have post-traumatic stress disorder (PTSD). Any occurrence that causes you to fear for your own safety can result in PTSD. The most common reason of PTSD in men is military warfare, which most people identify with rape or troops who have been in combat. However, any incident, or sequence of events, that leaves you feeling emotionally depleted and overcome with feelings of helplessness and hopelessness can cause PTSD—especially if the experience feels unpredictable and out of your control.

Those who witness the terrible occurrence, those who are directly involved in it, or those who help clean up the aftermath, such as first responders and law enforcement officials, can all be affected by PTSD.

When a circumstance causes you to feel excessive stress, PTSD develops. Although the threat has passed, your nervous system is "stuck" at that point and making it difficult for it to return to its regular state of balance and keeping you from getting over the incident. To overcome PTSD and heal from the trauma, you must assist your nervous system in becoming "unstuck" which becomes an important goal to get out of the concern.

Common four important symptoms of post-traumatic stress disorder PTSD are

• Anything or any situation that reminds of the past trauma or that particular situation the person starts avoiding since it numbs the person.
• The symptoms of hyperarousal are common which include difficulty falling or staying asleep, impatience, hypervigilance like the person will always be on  alert mode, feeling jittery , sudden outbursts of anger which sometimes leads to violence,  self-destructive conduct are also seen.
• Thinking patterns and mood is affected negatively, such as feeling alone and alienated, having trouble focusing or remembering, being depressed and despairing, feeling betrayed and mistrusted, and feeling guilty, responsible for one's own actions.
• Having disturbing recollections, flashbacks, nightmares, or extremely strong emotional or physical responses when the traumatic incident is recalled to mind.

It's critical to get care as soon as possible if you think you could have post-traumatic stress disorder or a loved one might. The easier it is to recover from PTSD, the earlier it is addressed. The only way to overcome PTSD is to face what occurred to you and come to terms with it as a part of your history, so if you're hesitant to get treatment, remember that PTSD is not a sign of weakness. Having a skilled therapist or doctor to provide direction and assistance makes this process much simpler.

For such situations reach out to mental health professionals. For the treatment of post-traumatic stress disorder reach out to Athena Behavioral Health Gurgaon, a team of mental health professionals curates a holistic plan for such concerns and the best experience of treatment is the prime goal which entails the trust towards mental health services. Here the team includes experienced and licensed psychiatrists, clinical psychologists, psychiatric nurses , yoga trainers ,counselors and meditation experts.

Athena Behavioral Health is one of the finest, leading, and best psychiatric center in Delhi gurgaon. We are backed by a team of experienced professionals that offers customized treatment to each patient so as to ensure their fastest recovery. Our state-of-the-art infrastructure and well-furnished office ensure that each of our patients enjoy a comfortable stay at Athena. So, if anyone around you is dealing with any mental health issue or is addicted to any substance, contact Athena Behavioral Health for complete treatment. Want to know more details about our treatment plans and facility? Contact us today at 9289086193 or drop us an email at info@athenabhs.co

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