Athena Behavioral Health: January 2023

Five Types of Rehab Centre in Gurgaon

Addiction to different form of substances can occur at any stage in life – childhood, adolescence, or adulthood. The factors that trigger this urge to use these substances might vary from person to person. For instance, while some may abuse the substance and get addicted to it due to childhood abuse or trauma others may develop addiction due to peer pressure. Therefore, there is no one common factor to be blamed.

Similarly, recovery from addiction also comes in multiple forms. An individual may choose one or the other place to undergo treatment based on his/her choice and preference. There are multiple rehab centres in Gurgaon and other parts of India where one can go and get themselves or their loved one treated. Some of the common types of these rehab centre in Gurgaon and across India are as mentioned below:

1. Inpatient Rehab Centre

These are the type of rehab centre that admit an individual addicted to a substance and make them stay in a controlled environment. This type of rehab centre is generally suitable for conditions that need controlled environment to be treated. During one’s stay at the rehab facility, the patient receives 24-hour medical support and emotional care that makes his/her journey to recovery a smooth process.

2. Outpatient Rehab Centre

These type of rehab centres are categorized under two heads - partial hospitalization and intensive outpatient. Partial Hospitalization Programming (PHP) focuses on stabilizing the patient’s behavior after inpatient treatment. These programs generally last for 5-6 hours per day for 5-6 days a week. Intensive Outpatient Programming (IOP) is a follow-up process after PHP in which the patient begins to return to his/her normal lives by attending 3 hours of treatment per day for 3-5 days a week.

3. Recovery Housing/Halfway Houses

These are a type of direct services that provide individuals dealing with mental health issues and substance use disorder with supervised, short-term housing. The recovery housing aims at ensuring that patients undergoing the treatment program begin to lead an addiction-free, healthy, and purposeful life. These homes are often used after inpatient treatment but can also be used during or after the outpatient treatment or as its alternative.

4. Executive Rehab Centre

These centres are specially designed for the professionals who need a higher level of privacy and have a fear of losing their jobs/clients due to social stigma associated with mental illnesses. These Addiction Treatment Facilities in Gurgaon have more flexible schedules and offer access to additional resources such as computers, internet, comfortable furnishings, private rooms, etc.

5. Online Rehab Centre

Commonly known as Teletherapy, online rehab centres use health and wellness app to deliver counselling sessions to their patients. The patients can also use this app to learn about their overall health, track their progress, find a licensed professional/psychologist who are specialized in a wide array of recovery techniques, manage appointments, and even communicate directly with their therapist.

Recovery is Possible

If there is someone you know who is affected by a mental health issue and needs guidance from a mental health specialist, Athena Behavioral Health can help.

Athena Behavioral Health is one of the finest and leading Rehab Centre In Gurgaon. Holding years of experience in treating individuals for various forms of mental illnesses and addiction to any form of substance, Athena takes pride in its team of professional experts who hold expertise in this domain. Its team makes sure that the best customized treatment is provided to each patient to ensure their speedy recovery. So, if anyone around you is addicted to any form of substance or is dealing with any mental health issue, contact Athena Behavioral Health for complete treatment. Interested to know more details about our treatment plans and facility? Contact us today at 9289086193 or drop us an email at info@athenabhs.com

Read More : Detox Centers in India, Mental Hospital Gurgaon, Depression Treatment

What Form Of Therapies Are Recommended by Best De Addiction Centres in Delhi?

Addiction is not a choice made by an individual. Anybody can develop addiction to some or the other form of substance due to multiple reasons such as genetics, child abuse, trauma, peer pressure, financial troubles, or loss of a loved one, to mention a few. But it is important to identify its presence as early as possible to get the best possible treatment available at some of the Best De Addiction Centres in Delhi and Best Rehabs in Gurgaon.

Of the various treatment options available, there are certain therapies that are recommended by the Best De Addiction Centres in Delhi to treat addiction to any substance. Some of these are as mentioned below:

1. Cognitive Behavioral Therapy (CBT)

It is a form of talk therapy that focuses on altering an individual’s negative thought pattern that might have a detrimental effect on one’s mood and even worsen their emotional difficulties, depression, and anxiety. Through CBT, the experts at the Best De Addiction Centres in Delhi as well as the Best Rehabs in Gurgaon focus on replacing the individual’s negative thoughts with more realistic and positive thought pattern.

2. Contingency Management Therapy

It is a type of behavioral therapy that uses reward mechanism to motivate individuals to make positive changes in their lives. Positive reinforcement is very likely to increase an individual’s chances to stay sober. Some of the common examples of rewards used by some of the Best De Addiction Centres in Delhi are vouchers for negative drug tests and non-monetary rewards like significant decrease in health issues.

3. Rational Emotive Behavior Therapy

Similar to CBT, rational emotive behavioral therapy helps identify negative thought patterns and beliefs that might lead to emotional distress and self-defeating behavior in an individual. However, the therapy is different from CBT in its way that it focuses on replacing the person’s irrational beliefs with beliefs that are based on logic. The Best De Addiction Centres in Delhi as well as the Best Rehabs in Gurgaon using this therapy help individuals learn the art of self-acceptance and setting more realistic expectations of themselves and the world around.

4. Motivational Interviewing

It is a type of counselling method that is used to motivate an individual maintain his/her sobriety by identifying his/her basic values and then focusing treatment on that. The individual is made to identify his/her own desire to attain sobriety which, in turn, also helps in reducing the chances of relapse.

5. Family Therapy

This therapy is used to address all the issues that exist within a family unit – be it substance addiction or co-occurring disorder. The idea behind this therapy is that the family members are affected by each other’s actions and therefore, family should be involved in the treatment of the individual. Along with treating addiction, this therapy also helps in strengthening the bond between the family members, educates them about the recovery process, allows them to ease their feelings of anger & stress, and remove confusion if any.

Substance Addiction Is Treatable

Getting addicted to a substance is getting increasingly common and so is the pace of opening of treatment facilities. This, in turn, is making it more difficult to make a choice for the Best De Addiction Centres in Delhi and Best Rehabs in Gurgaon. In case you are looking for a reliable facility with the best treatment plans available for you and suiting your budget, Athena Behavioral Health is the best rehab for you.

Athena Behavioral Health is one of the finest, leading, and Best Rehabs in Gurgaon. We are backed by a team of experienced professionals that offers customized treatment to each patient to ensure their fastest recovery. Our state-of-the-art infrastructure and well-furnished office ensure that each of our patients enjoy a comfortable stay at Athena. So, if anyone around you is dealing with any mental health issue or is addicted to any substance, contact Athena Behavioral Health for complete treatment. Want to know more details about our treatment plans and facility? Contact us today at 9289086193 or drop us an email at info@athenabhs.com

Treatment Options Used In Addiction Treatment Facilities in Gurgaon

Addiction to any form of substance is dangerous and requires treatment. However, the treatment for addiction to a substance is not the same for everyone. It varies from person to person, the substance he/she is addicted to, the type of substance he/she is abusing, the level of personal care he/she needs, and the healthcare options he/she can afford. But there are certain common treatment options that are used in various Addiction Treatment Facilities in Gurgaon and several other Detox Centers in India. A few of these are as mentioned below:

1. Detoxification

Detoxification is the first step towards addiction recovery that helps an individual’s body get rid of the illicit substances he/she has been abusing – be it alcohol or drugs. A medically assisted detox program helps him/her deal with the life-threatening symptoms that might be caused due to substance withdrawal during the detox program. However, it is important to remember that detox alone cannot help one recover from addiction. The Addiction Treatment Facilities in Gurgaon and various other Detox Centers in India use it in combination of various other therapies to help one get rid of addiction.

2. Inpatient Program

Inpatient residential programs are the rehab programs during which an individual undergoing treatment is made to stay in a rehab facility under medical supervision. Depending on the individual’s condition, the addiction treatment facilities design a treatment program for him/her and lead him/her on the path to recovery.

3. Outpatient Program

Outpatient programs are another form of addiction care and offer therapies like the ones offered in the inpatient programs. The major factor that makes it different from the inpatient programs is that these do not make the patient stay at the rehab facility. He/she is allowed to stay at home during the recovery process and is only required to attend the sessions planned for the week.

4. Self-Help Groups

Self-help groups are proven to be one of the most effective treatment options used by Addiction Treatment Facilities in Gurgaon and several other Detox Centers in India. These groups allow the recovering individual to meet others who are dealing with the same issue as him/her or are fighting the same battle. This, in turn, helps them feel less isolated and inspire them to continue walking on their path to recovery.

5. Medications

Medications are prescribed to individuals when they are undergoing the process of addiction recovery. Taking these medications help them to stay sober as well as reduce their cravings for the substance. The chances of relapse are also minimized. But it is important to remember that medications alone cannot treat any form of addiction and instead, might lead to the development of another form of addiction/dependence.

Recovery is Possible

Apart from these, the Addiction Treatment Facilities in Gurgaon also use various other treatment options to help one overcome addiction. Some of these include behavioral therapy, cognitive behavioral therapy, contingency management, rational emotive behavioral therapy, and motivational interviewing, to name a few. However, seeking help from an expert is always the best idea. In case there is someone you know who needs guidance from an addiction recovery specialist, Athena Behavioral Health can help.

Athena Behavioral Health is one of the finest and leading mental health and addiction recovery treatment centers in Gurgaon. Holding years of experience in treating individuals for various forms of mental illnesses and addiction to any form of substance, Athena takes pride in its team of professional experts who hold expertise in this domain. They make sure that the best customized treatment is provided to each patient to ensure their speedy recovery. So, if anyone around you is addicted to any form of substance or is dealing with any mental health issue, contact Athena Behavioral Health for complete treatment. Interested to know more details about our treatment plans and facility? Contact us today at 9289086193 or drop us an email at info@athenabhs.com

Read More : Mental Health Treatment Facilities

Test Anxiety Disorder – A Lesser-Known Performance Anxiety

If your child becomes cranky, withdrawn, and irritable before an important exam, it probably implies that he/she is suffering from examophobia or better termed as exam anxiety disorder or test anxiety. Test anxiety is a type of performance anxiety that leads to a combination of emotional reactions and physical symptoms in an individual before and during an important examination.

The condition affects the students appearing for SSC exams just like the ones appearing for medical/IIT entrance exam. This condition has seen a major rise in the recent years as an increasing number of parents have started to thrust their ambitions on their children or judge their children based on the marks they score in their exams.

Some of the common symptoms experienced by students undergoing this form of anxiety are stomachache, nausea, increased heart rate, excessive sweating, severe headaches, inability to concentrate, inability to organize things, excessive concern about exam, shortness of breath, nausea, fear of failure and low self-esteem. They are hardly seen smiling and often appear to be sad, angry, depressed, severely anxious and undergoing panic attacks.

Causes of Test Anxiety Disorder

The causes of test anxiety vary from person-to-person. Some of the common causes that are known to lead to this condition include:

· High pressure situations, such as passing a test to pass a course
· Fear of parental disappointment
· Excessive parental pressure
· Less preparation for the test
· Waiting till the last minute to study or not studying at all
· General fear of failure
· History of failure or underachievement in tests
· High level of self-criticism
· Poor self-care such as lack of exercise or relaxation
· Lack of enough sleep
· Unhealthy eating habits

Dealing With Test Anxiety Disorder

To beat these anxiety attacks, it is important to take some simple steps. A few of these are as mentioned below:

· Taking enough breaks during preparation
· Drinking lots of water
· Eating lots of fruits and vegetables
· Practicing yoga & meditation
· Staying prepared for the exam well in advance
· Getting enough sleep
· Establishing a consistent pretest routine

Apart from these, one can also talk to his/her teacher and get an idea about the important topics for the exam. Necessarily, it is important not to try to mug up everything. Listen to some calming music to keep your senses calm and avoid getting anxious.

Parents should also stay supportive of their child’s ambition and avoid thrusting their decisions upon them. If required, they can also consult a psychiatrist for better health of their child. Want to get connected with one? Contact us today

Recovery Is Possible

Anxiety disorders can affect any individual in various forms such as generalized anxiety disorder (GAD), obsessive-compulsive disorder (OCD), panic disorder, post-traumatic stress disorder (PTSD), social phobia (or social anxiety disorder) or any other. But it is important that you do not lose hope and seek help immediately as soon as you experience any symptoms of any form of anxiety disorder. If someone you know or a loved one is showing signs of developing any form of anxiety disorder or any other mental illness, take him/her for a consultation session at Athena Behavioral Health.

AthenaBehavioral Health is one of the finest and leading mental health treatmentcenters in Gurgaon. Holding years of experience in treating individuals for various forms of mental illnesses and addiction to any form of substance, Athena takes pride in its team of professional psychologists who hold expertise in this domain. They make sure that the best customized treatment is provided to each patient to ensure their speedy recovery. So, if anyone around you is addicted to any form of substance or is dealing with any mental health issue, contact Athena Behavioral Health for complete treatment. Interested to know more details about our treatment plans and facility? Contact us today at 9289086193 or drop us an email at info@athenabhs.com

Tips to Choose Best Mental Health Treatment Facilities

Mental health issues are not the choices made by an individual themselves. These can affect anyone at any stage of life and in varied forms. Some can be diagnosed with depression, some with anxiety and others with bipolar or eating disorder. Therefore, it is important to talk openly about these illnesses and make the best treatment available for everyone affected by these illnesses.

Getting oneself diagnosed and treated at one of the best Mental Health Treatment Facilities requires one to keep themselves aware of the common signs and symptoms of various forms of mental illnesses. This enables them to seek help immediately from one of the Best Rehabs in Gurgaon. Since, market is flooded with several Mental Health Treatment Facilities, there are certain factors that one should keep in mind while making a choice for one of the Best Rehabs in Gurgaon. Some of these are as mentioned below:

1. Flexibility

The first and foremost factor to consider when choosing a Mental Health Treatment Facilities is the flexibility it offers in its treatment plans. Since, every individual is different and so, are his/her needs. Therefore, it is always recommended to look for the treatment facility that offers flexibility in its treatment approach. A facility with one-size-fits-all is a big no to opt for when looking for a treatment facility.

2. Your Area of Concern

Search and find an expert for your area of concern. This implies that rather than opting for a general psychologist, it is always better to opt for someone who holds expertise in your area of concern. For instance, if you are dealing with marital issues, opt for a family therapist; if you are affected by depression, seek help from a psychologist, etc.

3. Qualifications of Staff

Make sure that the Mental Health Treatment Facilities you opt for is backed by a team of qualified and trained professionals. A psychiatrist who is prescribed to take care of your medications and other needs should be well-qualified and aware of the condition’s symptoms, causes, and treatment procedure in detail.

4. Further Research

Check and verify all the details you have collected of the Best Rehabs in Gurgaon. Be it their experts, doctors, psychiatrists, or their qualifications, make sure you leave no loopholes in ensuring that you get the best treatment for the illness diagnosed at one of the finest Mental Health Treatment Facilities

5. Telephonic Interview

Once you are done with the online research, conduct a telephonic interview with the shortlisted Mental Health Treatment Facilities. Ask them all the questions you have and be sure to be clear about each detail of the treatment process. If required, ask them about the gender of the consultant as forming a personal relationship would require you to be comfortable with them.

Road to Recovery

The signs and symptoms of any form of mental illness should not be ignored. One must immediately consult a doctor or a psychiatrist available at the Mental Health Treatment Facilities near them. In case there’s someone you know who is dealing with or is affected by any form of mental illness, Athena Behavioural Health can help.

Athena Behavioral Health is one of the finest, leading, and Best Rehabs in Gurgaon. We are backed by a team of experienced professionals that offers customized treatment to each patient so as to ensure their fastest recovery. Our state-of-the-art infrastructure and well-furnished office ensure that each of our patients enjoy a comfortable stay at Athena. So, if anyone around you is dealing with any mental health issue or is addicted to any substance, contact Athena Behavioral Health for complete treatment. Want to know more details about our treatment plans and facility? Contact us today at 9289086193 or drop us an email at info@athenabhs.com

Meeting a Psychiatrist at Mental Health Treatment Centre in Gurgaon

Many of us have been through that phase in life where we felt like committing suicide or taking some other extreme step. But someway or the other, we could manage to come out of that phase and began leading a normal healthy life. However, there are some people around us who constantly deal with the mood swings and get anxious or depressed for some or the other reason. These feelings have become an inseparable part of their lives. But it is important for them to not take these signs lightly and realize that these are actually the signs of developing some form of mental illness.

Mental illness or mental health disorder is a type of mental illness that affects an individual’s mood, behaviour, and way of thinking. Some of the common mental illnesses that affect an individual include depression, anxiety, bipolar disorder, and schizophrenia, to name a few. Each mental illness leads to the development of different signs and symptoms in every individual. While some may experience sadness, feel low, inability to concentrate, and extreme mood swings others may feel extremely tired, withdrawn from family & friends, and experience problem in sleeping.

If someone experiences any of these symptoms or shows any other sign of mental illness, it is important to visit a Mental Health Treatment Centre in Gurgaon. The psychologists at this Rehab Centre in Gurgaon will help you in accurate diagnosis of the condition and design a treatment plan accordingly to help you attain complete recovery.

Causes of Mental Illnesses

An individual may get affected by any form of mental illness due to different reasons. It is not necessary that if two individuals are affected by depression, the causes of their illness are same. Some of the common factors that might trigger these illnesses are as mentioned below:

· Childhood abuse
· Trauma
· Neglect
· Social isolation
· Loneliness.
· Experiencing discrimination
· Poverty or debt
· Loss of a loved one
· Genetics
· Substance abuse
· Severe or long-term stress
· Long-term physical illness

Diagnosis of Mental Illness

Mental illnesses can be treated if they are diagnosed correctly at the right time. To ensure this, it is important to consult an expert at a Mental Health Treatment Centre in Gurgaon. The expert or psychologist available at the Rehab Centre in Gurgaon would make the initial diagnosis based on the symptoms experienced by the concerned individual. This would be done based on the physical examination of the symptoms, conducting the relevant lab tests, and finally conducting a psychological evaluation that may also include filling up a questionnaire by the patient.

Once the questionnaire is filled, the psychologist at the Mental Health Treatment Centre in Gurgaon would evaluate the information collected to determine the type of mental illness that has affected the individual – anxiety, depression, PTSD, bipolar or any other.

Treatment of Mental Illness

Once the diagnosis of the illness is complete, it is time to determine a comprehensive treatment plan for the individual. This would depend on the symptoms experienced by the individual, and their severity. The treatment plan is often a mix of medication, therapies, and counselling sessions. If required, the family members of the concerned individual are also involved in the treatment process to ensure their speedy recovery.

If there’s someone you know who is dealing with any form of mental health issue and needs to consult an expert at a Mental Health Treatment Centre in Gurgaon, contact Athena Behavioral Health today. Athena Behavioural Health is one of the leading Rehab Centre in Gurgaon. Treating individuals for their mental illnesses and addiction to any form of substance, Athena is backed by a team of professional psychologists who hold years of experience in this domain. They make sure that the best customized treatment is provided to each patient to ensure their speedy recovery. So, if anyone around you or someone else you know is addicted to any form of substance or is dealing with any mental health issue, contact Athena Behavioural Health for complete treatment. Interested to know more details about our treatment plans and facility? Contact us today at 9289086193 or drop us an email at info@athenabhs.com

Harms of inhalant abuse: It may even cause death New title: Inhalant Abuse – Symptoms, Causes & Treatment

Inhalant abuse is a type of substance abuse in which an individual abuses substance that are commonly found in certain household and workplaces. Also known as volatile substance abuse, solvent abuse, sniffing, huffing, and bagging, inhalant abuse is aimed at attaining an altered state of mind by inhaling the chemical vapors produced by the substance. Some of the common examples of the substances that can be abused as an inhaler are oven cleaner, model glue, spray paint, correction fluid, paint thinner, cleaning fluids, nail polish remover, rubber cement, and gasoline.

Inhalant abuse is most reported among males in the age group of 14-15 years but gradually declines in the age group of 18-19 years. Sometimes, the abuse of these substances continues during the adulthood. The common areas where a higher rate of inhalant abuse is reported are:

· History of physical or sexual abuse
· Delinquency or negligence
· Criminal behavior
· Depression
· Suicidal behavior
· Antisocial attitude
· Family conflict
· Violence
· Drug abuse
· Lower income families
· Individuals in rural communities
· Communities with high unemployment rates

Symptoms of Inhalant Abuse

Inhalant abuse is difficult to be traced as there are more than 1,000 household and workplace items that can be abused as inhalants. These products are also legal, inexpensive as well as easy to hide. However, when someone abuses any form of inhalant, he/she may show any of the following symptoms:

· Bloodshot or dilated eyes
· Chapped lips
· Runny nose
· Frequent nose bleeding
· Chemical-like odor on their breath
· Paint stains on their hands and clothes
· Appearing drunk or high
· Slurred speech
· Headaches
· Dizziness
· Poor concentration
· Nausea and vomiting
· Poor memory
· Trouble sleeping
· Vision problems
· Weight loss
· Change in friend circle

Types of Inhalants

Inhalants are typically categorized into four major categories. These include:

1. Volatile solvents

These are used for household and industrial purposes and generally vaporizes at room temperature. Some of the common types of volatile solvents are:

· Paint thinners and removers.

· Degreasers.

· Gasoline.

· Rubber cement.

· Lighter fluid.

· Glues.

· Nail polish removers.

· Dry cleaning fluids.

· Correction fluids.

· Felt tip markers.

2. Aerosols

These can propellants and solvents. Some of its common examples include:

· Spray paints.

· Spray deodorant.

· Hair spray.

· Vegetable oil spray.

· Fabric protector spray.

3. Gases

Gases inhalants include medical anesthetics as well as gases used in household or commercial products. Medical anesthetics include chloroform, halothane, and nitrous oxide (laughing gas). Among these, nitrous oxide is the most abused of these gases and can be found in whipped cream dispensers and propellant canisters (often referred to as “whippets”). Nitrous oxide can also be found in products that boost octane levels in racing cars. Other household products containing gas are butane lighters, propane tanks and refrigerants.

4. Nitrites

These are chemical compounds that are found in leather cleaner, liquid aroma, and room deodorizers. Acting directly on an individual’s central nervous system, these chemicals dilate blood vessels and relax smooth muscles and are commonly known as "poppers" or "snappers."

Treatment for Inhalant Abuse

Treating individuals addicted to inhalants is as important as treating those addicted to any other form of substance. Some of the common forms of treatments that may help include individual therapy (cognitive behavioral therapy), family therapy, activity and engagement programs, and aftercare (including support groups). If delayed, sniffing these products such as solvents and aerosol sprays, can lead to conditions like seizures, coma, and sudden cardiac death. In case, you would like to consult an expert for the condition and get the best possible treatment, Athena Behavioral Health can help.

Athena Behavioral Health is one of the safest and secure treatment centers for mental health and addiction. The experts at our treatment facility design a custom-made treatment plan for each patient to ensure their fastest recovery. So, if any teen around you or someone else you know is addicted to any form of substance or is dealing with any mental health issue, Athena Behavioral Health is the place to. To know more about our treatment plans and facility, contact us at 9289086193 or drop us an email at info@athenabhs.com

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